Resources for Families

  1. Resources for Families

    Cold & Flu Prevention Tips for Seniors

    Cold and flu season is here, and everyone should take certain measures to remain healthy. Seniors, in particular, are more susceptible to these illnesses and…
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  2. Resources for Families

    Top Health Issues In Senior Women + How To Reduce Your Risk

    Picture a woman in her 60s leading a busy and active life. While she may be enjoying her golden years, it’s important that she also prioritizes her…
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  3. Press & News

    The Importance Of Good Sleep Hygiene

    Statistics about the lack of sleep among adults in the United States are somewhat shocking. According to recent studies, some 35% of adults do not get the CDC…
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  4. Resources for Families

    Heat, Sun and Water — Advice for Adults Over 65

    As we age, our bodies’ ability to react to heat and dehydration change. For example, an older adult’s sense of thirst is not as acute as compared to a…
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  5. Resources for Families

    Enjoy Better Mobility For Healthy Aging

    Mobility limitations may be a litmus test for healthy aging. That’s the finding of a recent study  conducted by the University of Alabama at Birmingham.…
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  6. Press & News

    Tips for Planning a Multigenerational Vacation

    A multigenerational vacation is a unique opportunity for children, grandchildren, grandparents and possibly event great grandparents or aunts and uncles to…
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  7. Resources for Families

    New Year’s Resolutions You Won’t Regret

    The earliest recorded traditions of New Year’s celebrations date to the ancient Babylonians around 400 BC. According to historical records, the Babylonians…
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  8. Press & News

    The Benefits Of Online Shopping

    Marilyn Monroe once said, “Happiness is not in money, but in shopping.” Although some may disagree, shopping can be a highly satisfying pursuit, especially…
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  9. Resources for Families

    How to Preserve Family Memories

    The photos, letters, emotional memories and even conversations are all a part of your family history, heritage and tradition. These memories will keep your…
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  10. Resources for Families

    Safe Driving Tips For Older Adults

    Older adults are safer drivers than some other demographics in that they tend to drive slower, wear seatbelts, take fewer risks and travel shorter distances.…
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