Caregiver Support Group Education Series, Village Crossing

Releasing Negative Emotions

Presented by Julie Cassaday, Author, Speaker, Coach & Reiki Healer
Tuesday, February 25
2:00 – 3:00 PM
2480 Waterside Drive
Frederick, MD 21701

When you consider your life as a caregiver, and a human, it is not uncommon to experience emotions like Guilt, Anger and Shame. Often times during events resulting in these feelings, it can be a challenge to focus adequate attention and determine how matters got to such a state. Our tendency is to tuck away what we think and feel until some “convenient” time in the future. Or, perhaps, just file away the experience in the archives to be left forever. If you are nodding your head in agreement, then too, you probably can acknowledge that there are emotions you’ve yet to address. Julie Cassaday will guide us through a process to scan our minds and bodies, identify, reconcile and release negative emotions. When we take time and energy to address pain from our past and process it appropriately, we make room for a life of freedom, space and clarity. 

Julie Cassaday is a certified Law of Attraction Life Coach, Speaker, Reiki Master and Author who lives in Westminster, Maryland. Julie’s passion is guiding others to empowerment, joy and peace in their lives. As individuals, when we take time to find our peace each day, that peace reaches out beyond us into our communities and the world beyond – making our lives on Earth so much more beautiful.

Our caregiver support education series is free and open to the community.

RSVPs preferred, but walk-ins welcome. To RSVP, please complete the form below or call (240) 656-6111.